it will run on a point system...for every pound you lose,inch lost, BMI and Body Fat % lost, you will get one point for each...everyone who keeps a food diary and brings it in weekly will get 2 points, if you keep all your scheduled appointments you gain another point....IF you gain weight :-/ you will pay $1 for every pound and the entry fee is $10 per person! Good Luck Sistas!!!
Whoooo!!! This will be very interesting when May 14th rolls around!!! These Sistas are gettn serious! Oh, and I appreciate the 'great start' some of you have created for yourselves...gheez...can you say competitive????!!!! haha :-D
Brandie Hall is a Personal Trainer and Life Coach in the San Antonio, Texas metro area. She has many years of experience with personal training, life coaching, motivational speaking, and has served as a nutritional advisor. She works with a diverse group of women, helping them to achieve their weight loss and personal life goals. She has truly dedicated her life to helping and serving others in their personal journey of Health and Fitness for the mind, body and soul. References upon request...gladly.
I'm so confused...Is it winning or losing?
ReplyDeleteKendra! You KNOW its a winning loss!!! LOL!
ReplyDeleteit will run on a point system...for every pound you lose,inch lost, BMI and Body Fat % lost, you will get one point for each...everyone who keeps a food diary and brings it in weekly will get 2 points, if you keep all your scheduled appointments you gain another point....IF you gain weight :-/ you will pay $1 for every pound and the entry fee is $10 per person! Good Luck Sistas!!!
ReplyDeleteWhoooo!!! This will be very interesting when May 14th rolls around!!! These Sistas are gettn serious! Oh, and I appreciate the 'great start' some of you have created for yourselves...gheez...can you say competitive????!!!! haha :-D
ReplyDelete